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Root Chakra (396hz)

David Stumpe

Musik and Sounds to meditate and cleanse your Root Chakra - with Frequency 396Hz. If you experience high self centeredness, greed, violence, fear or guilt these tracks and it’s frequency will help you to liberate the feelings and come back to your roots to only BE ~ grounded, rooted and strong. #rootchakra

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Liberate (396 Hz Solfeggio)

6 min · Benjamin Bubb

396 Hz - Understand and Overcome: Guilt and Fear

90 min · Aaron Darrell

· undefined

Solfeggio 3D - UT Frequency 396 Hz

14 min · Daniel Schotsborg (Qualia+)

Silent Solfeggio Sleep - 396 HZ - Turning Grief Into Joy, Liberating Guilt & Fear

30 min · Kevin Kockot

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