365 DAYS

Here we'll publish one meditation a day throughout 2017. It will include a variety of teachings from all over the world, spanning different meditation types and origins. We hope this encourages you to try different methods, meet new teachers, and find your path.

Connect to the Calm Within · 21:03
62.6k plays · Diane Yeo
Meditation Flow for Beginners · 29:54
28k plays · Charlie Knoles
Developing Lovingkindness · 26:54
387.4k plays · Bodhipaksa
Body Scan · 20:34
83k plays · Elisha Goldstein


Our guided meditations and teachers span spirituality, religion, science and psychology.

Find your path

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Home to more than 2,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.