В Трудные Минуты

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В этом плейлисте мы собрали медитации от тревоги, страха и паники. Они помогут успокоиться и прийти в себя.

Медитация от Паники, Тревоги и Страха

22 min • Ракицкий Андрей Евгеньевич

Когда Тебе Страшно | Отпусти Страх и Тревогу

31 min • Аудиопрактики Дарьи Турчук

Медитация от Тревоги "Умиротворённость"

17 min • Natalie Shirvanian

Медитация Света

22 min • Валерий Веряскин

Mantra To Release Suffering - Meditation For Peace & Happiness

15 min • Christie Smirl, NP, AyuD, MS

Трансформация Страха. Аффирмации Мужества, Силы и Доверия

9 min • Натали Леру

Снять Стресс в Трудное Время

28 min • Дмитрий Ковальчук

Встречая Страх с Состраданием

26 min • Elizabeth Gilbert

Медитация от Тревоги и Беспокойства. Глубокое расслабление

24 min • Alexander Baranovsky

Трансформация Негативных Мыслей. Медитация от Тревоги и Депрессии

9 min • Натали Леру

Метта. Медитация Любящей Доброты

16 min • Анастасия Бодрячкова

Медитация Йога Нидра для Избавления от Чувства Беспокойства и Тревоги

30 min • Jana Belugí

Трансформация Страдания (Тонглен)

33 min • Валерий Веряскин

Медитация Перед Сном: Йога Нидра. 15 минут

15 min • Toki Well-Being

Медитация от Паники, Тревоги, Страха

5 min • Daria Metelskaya

Мир Внутри. Молитва Св.Франциска Ассизского

4 min • Вера Райт

Моя Глубинная Опора

14 min • Alexander Kutuzov

Отпусти Тревоги. Для Любого Уровня Подготовки

11 min • Ирина Кутузова | Irina Kutuzova

Метта-Mедитация

15 min • Alena Kovalchuk

Любящая Доброта (Метта)

18 min • Вера Райт

Music Meditation For Inner Peace

30 min • Harindu

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