Meditation origin: Non-duality

Non-duality

Non-duality is a belief system that points to the essential oneness of life. It derives from the Sanskrit word ‘Advaita’, which means ‘not two’. It asserts that we are individual expressions of a single entity, inextricably connected – drops of the same ocean. Everything is part of one nondual conciousness. Realizing this through meditation and self inquiry can bring freedom and peace of mind. Non-duality is best known in the West through the non-dual spiritual teachings of the revered Indian saint, Ramana Maharshi.

116 audio tracks

Meditation name: Healing Through Letting Go
Healing Through Letting Go · 11:54
320.1k plays · Sarah Blondin
Meditation name: Opening
Opening · 10:27
83.3k plays · Michael and Jahna Perricone
Meditation name: Third Eye Meditation
Third Eye Meditation · 15:10
59.9k plays · Tony Samara
Meditation name: Universe One
Universe One · 30:03
45.4k plays · Michael and Jahna Perricone
Meditation name: Short Calming Meditation
Short Calming Meditation · 09:42
25.8k plays · Camilla Sacre-Dallerup
Meditation name: Ancient Tantric Meditation
Ancient Tantric Meditation · 16:29
11.1k plays · Lauren Ziegler
Meditation name: Change is the Reality of Life & This is Good
Change is the Reality of Life & This is Good · 12:07
9.9k plays · American Meditation Society
Meditation name: Namaskar
Namaskar · 08:35
9.1k plays · Michael and Jahna Perricone

Download our free app to play this meditation

Home to more than 3,900,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.