Meditation origin: Life Force

Life Force

Life Force concepts describe an invisible energy that weaves through all humans, animals, and plants. Throughout history and cultures this force has been described as Aka to the Egyptians, Prana to the Hindu and Qi to the Chinese. It separates living from non-living matter and supports all biophysical and biochemical processes. A fluid and consistent flow of energy is thought to maintain perfect health in the physical body. Energy flow can be directed with conscious intent through meditation and healing practices to bring deeper meaning to our lives.

673 audio tracks

Download our free app to play this meditation

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.