Origins

Our teachers hail from all corners of the globe. As leaders in their area of expertise, their knowledge and teachings go deep within the fields of spirituality, religion, science and psychology. Some are secular, others are far from it. Here are our most popular origin influences.

Practices

There are hundreds of different meditation practices. Listen to some different techniques to find the ones that best suit you.

Browse Practices

Meditate with Insight Timer

Home to more than 2,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.