The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Not a member?
M
J
My Gorgeous Friends ♥️
This group is open to any of my students to join so that we can share thoughts, ideas, resources and also give and seek support when needed. I'm excited to have a special channel to connect more deeply with all of you!
Welcome.
This is a safe space for all kinds of practitioners, especially my queer family + allies. There is no room for hate or judgement in my spaces boo!
If you have any requests for audios or live teachings, you can bring them here too. ♥️
Jane Lyon
2 Members in this Group
J
ADMIN