Meditation benefit: Self-confidence ∙ kids

Self-confidence ∙ kids

Children can achieve self confience through control over their thoughts and emotions. Meditation can help children master their bodies and minds, leading to self-confidence and social-emotional skills for life.

8 audio tracks

Meditation name: For Children: I Am
For Children: I Am · 01:36
36.05k plays · Connie Williams
Meditation name: Kids Meditation: Discovering Your True Voice
Kids Meditation: Discovering Your True Voice · 08:44
15.77k plays · SFK Spirituality for Kids
Meditation name: Preparing For The School Day
Preparing For The School Day · 08:11
10.46k plays · Scott Langston
Meditation name: Just Like Me
Just Like Me · 07:08
2.04k plays · Susan Kaiser Greenland
Meditation name: We Are Not Our Fault - Self Compassion Meditation
We Are Not Our Fault - Self Compassion Meditation · 22:56
1.49k plays · Inward Bound Mindfulness Education
Meditation name: Un Viaje al Sol - Meditación para Niños
Un Viaje al Sol - Meditación para Niños · 12:35
399 plays · Alejandro Diaz Gonzalez

Download our free app to play this meditation

Home to more than 4,750,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.