Meditation benefit: Self-confidence ∙ kids

Self-confidence ∙ kids

Children can achieve self confience through control over their thoughts and emotions. Meditation can help children master their bodies and minds, leading to self-confidence and social-emotional skills for life.

5 audio tracks

Meditation name: For Children: I Am
For Children: I Am · 01:36
32k plays · Connie Williams
Meditation name: Kids Meditation: Discovering Your True Voice
Kids Meditation: Discovering Your True Voice · 08:44
14.4k plays · SFK Spirituality for Kids
Meditation name: Preparing For The School Day
Preparing For The School Day · 08:11
10.1k plays · Scott Langston
Meditation name: Just Like Me
Just Like Me · 07:08
1.9k plays · Susan Kaiser Greenland
Meditation name: We Are Not Our Fault - Self Compassion Meditation
We Are Not Our Fault - Self Compassion Meditation · 22:56
1.3k plays · Inward Bound Mindfulness Education

Download our free app to play this meditation

Home to more than 4,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.