Meditation benefit: Dealing with Change ∙ kids

Dealing with Change ∙ kids

Children thrive on routine and consistency. Meditation can help children foster emotional maturity so they can develop resilience and cope better with change.

7 audio tracks

Meditation name: Intro to Thoughts for Children
Intro to Thoughts for Children · 07:08
9.4k plays · Tabitha O'Toole
Meditation name: Quest for the Golden Heart
Quest for the Golden Heart · 18:40
3.39k plays · Kerie Logan
Meditation name: The Ocean of Light
The Ocean of Light · 11:55
2.13k plays · Ariel Hardy
Meditation name: Befriending Difficult Emotions
Befriending Difficult Emotions · 04:30
807 plays · Beth Kurland, Ph.D.

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