Meditation benefit: Body Image ∙ kids

Body Image ∙ kids

Body image is strongly correlated with self esteem. To love and fully accept our bodies involves loving and accepting ourselves unconditionally, inside and out. The use of positive affirmations, visualizations and positive-self talk may help children develop a more positive relationship with their growing bodies.

0 audio tracks

Download our free app to play this meditation

Home to more than 5,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.