Meditation benefit: Clarity

Clarity

We have around 60,000 thoughts per day. Meditation is an effective way to declutter the mind, resulting in the ability to make quick and firm decisions. The aim is not to stop thinking, but to have a different relationship with your thoughts and deciding which ones need attention.

329 audio tracks

Meditation name: Rise and Shine
Rise and Shine · 05:44
282.16k plays · Andy Hobson
Meditation name: Saraswati Third Eye Activation
Saraswati Third Eye Activation · 15:27
58.13k plays · Dr. Christie Smirl
Meditation name: Morning Clarity
Morning Clarity · 09:00
49.18k plays · Bethany Auriel-Hagan
Meditation name: Just for Tomorrow
Just for Tomorrow · 10:00
40.2k plays · Tom Evans
Meditation name: Stop the Minds Chatter
Stop the Minds Chatter · 07:45
35.84k plays · Sadhguru

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