22:13

Taoist Inner Smile Meditation

Name: Taoist Inner Smile Meditation
Uploaded: 2023-02-21T09:38:48.000Z
Duration: 22 min 13 s
Channel: Máire Ní G
Description: The Inner Smile is a beautiful Taoist meditation of self-healing, love and happiness. It's fantastic for: - Stress relief - Activates the vagus nerve and induces an optimum neurological response - Boosts mood by releasing ‘feel good/happy’ hormones like dopamine, oxytocin, serotonin - Establishes a powerfully deep body connection which is very grounding

by Máire Ní G

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

181

The Inner Smile is a beautiful Taoist meditation of self-healing, love and happiness. It's fantastic for: - Stress relief - Activates the vagus nerve and induces an optimum neurological response - Boosts mood by releasing ‘feel good/happy’ hormones like dopamine, oxytocin, serotonin - Establishes a powerfully deep body connection which is very grounding

Meet your Teacher

Máire Ní G

Dublin, D, Ireland

Meet your Teacher

Máire Ní G

Dublin, D, Ireland

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