22:13

Taoist Inner Smile Meditation

Name: Taoist Inner Smile Meditation
Uploaded: 2023-02-21T09:38:48.000Z
Duration: 22 min 13 s
Channel: Máire Ní G
Description: The Inner Smile is a beautiful Taoist meditation of self-healing, love and happiness. It's fantastic for: - Stress relief - Activates the vagus nerve and induces an optimum neurological response - Boosts mood by releasing ‘feel good/happy’ hormones like dopamine, oxytocin, serotonin - Establishes a powerfully deep body connection which is very grounding

by Máire Ní G

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

137

The Inner Smile is a beautiful Taoist meditation of self-healing, love and happiness. It's fantastic for: - Stress relief - Activates the vagus nerve and induces an optimum neurological response - Boosts mood by releasing ‘feel good/happy’ hormones like dopamine, oxytocin, serotonin - Establishes a powerfully deep body connection which is very grounding

Stress Stress & Anxiety Visualization Neuroscience Science Grounded Health & Happiness Taoist Meditation Religion Happiness Energy-Based Spirituality Gratitude Relationships Compassion Meditation Taoism

Register. It’s free!

Create a free account to bookmark your favorite tracks, follow teachers, and meditate with friends.

Email address

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Islands of Thailand: A Retreat for Inner Peace, Passion, and Play

With Jordana Reim

From
$3,250

March 17 - 23, 2025ตำบลเกาะพะงัน, Thailand

Core Wounds Healing Retreat: Integrate Your Shadows to Transform Your Life on All Levels

With Vera Lux

From
$799

March 20 - 23, 2025Santo Isidoro, Portugal

Retiro Vida Autoconsciente

With Regina Giannetti

From
$420

March 20 - 22, 2025São Paulo, Brazil

Manifest in Mexico

With Lisa Meta

From
$5,700

March 20 - 26, 2025Puerto Morelos, Mexico

Florecer: Retiro de Yoga, Meditación y Astrología

With Marina Buedo

From
$470

March 21 - 23, 2025Porqueres, Spain

Yoga Therapy: Breathwork & Pranayama Training for Well-being

With The BioMedical Institute of Yoga and Meditation

From
$1,588

March 21 - 24, 2025Upper Brookfield, Australia

Yoga Therapy, Breathwork, Pranayama & the Science of Breathing: CPD18 Specialty Intensive Teacher Training

With The BioMedical Institute of Yoga and Meditation

From
$1,588

March 21 - 24, 2025Upper Brookfield, Australia

Yoga and Self-Care Weekend Retreat to Celebrate the Spring Equinox

With Ingrid van Oostrom

From
$614

March 21 - 23, 2025Fearnan, United Kingdom

8-Day Sahara Beat New Moon Retreat with Dance, Meditation and Ceremony in Morocco

With Anna SOFIA

From
$1,009

March 22 - 29, 2025Hassilabied, Morocco

Embody the Goddess Retreat 2025

With Athena Monet

From
$350

March 22 - 23, 2025Lewes, DE, United States