15:59

Yoga Nidra With Sankalpa & Non-dualism Focus

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Meditation
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Everyone
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Please create a Sankalpa, a resolution (positive, personal, in the present tense: a simple phrase concerning some aspect of your life which you would like to be true, specifically something to achieve in six to 18 months, some way to allow love to manifest in your life). This practice will help you to create a state of awareness within which your sankalpa can manifest.