Join me for this talk exploring how we can work through the lens of Ayurveda and the Doshas to support health and balance in our lives. In this second in a series of 3 talks on Vata Dosha (air and space) we will consider the common signs and symptoms of digestive imbalances for Vata such as constipation, gas and bloating and irritable bowel syndrome. We will discuss foods, herbs and particular practices to promote the balancing of Vata in digestion and ameliorate the symptoms of aggravation.