With everything you've experienced on your human journey thus far, you may have slunk into slight inertia under the weight of it all. You may feel a bit stuck, overwhelmed, or weighed down. In this guided practice I will support you to move through this inertia, and connect with the felt-sense of your own agency, your own power. We will work with your voice, we will work with your emotions, and we will work with your nervous system. You deserve to feel the truth of your own power. I look forward to guiding you through.