Join me for a powerful and compassionate live session designed to help you acknowledge, regulate, and reset your emotional state using somatic tapping, vagus nerve breathing, and bilateral stimulation (butterfly tapping). We’ll begin by tuning into your current emotional landscape—not to bypass or override it, but to honor and listen to the wisdom it holds. From there, you’ll be guided through gentle nervous system tools to help you release tension, shift your inner state, and reconnect with your grounded, empowered Self. This practice is rooted in nervous system safety, self-acceptance, and emotional intelligence. You'll leave feeling calmer, more connected, and better equipped to handle what’s next in your life. No prior experience is needed—just come as you are. 🌀 Perfect for: emotional overwhelm, overthinking, transition seasons, or when you just need to come back to your heart.