Something happens with food today and almost immediately a familiar thought arrives. Tomorrow I'll do better. Tomorrow I'll start again. It feels like taking back control. But that promise of a fresh start is actually one of the things keeping the cycle going. In this session we explore where the reset mentality comes from, what it's doing to the relationship with food, and what it looks like to stop outsourcing healing to tomorrow. Please bring something small to eat, it doesn't matter what. :)