Mindful storytelling, reading & writing are always on the table as topics of discussion within this newly formed community. We will also read Chapter 2 of "BIBLIOTHERAPY: The Healing Power Reading" by Bijal Shah and engage with participants following the reading to explore insights and the power of mindful reading. Chapter 2 - Bibliotherapy - What It Is, and How and Why It Works Book Description: "Bibliotherapy traces the history of how therapeautic reading evolved - including the important role played by the best writers such as the Stoics, Montaigne, Eliot and Wordsworth. In doing so, Bijal offers first-hand stories from clients who have found solace in great works of literature when struggling with grief, relationships or illness. Full of practical advice and insights into how bibliotherapy really works. Bijal offers A to Z reading list of books for every mood and need. This is a sumptuous celebration of reading that will invite you to see books as more than just an escape, but a legitimate form of self-care." Disclaimer: Quiet Storm is not a licensed therapist, but will be reading Bibliotherapy with permission from the author.