03:00pm Saturday, 21 Feb
Slow Flow For Winter
With Brenna Ricci
Welcome! Get ready for a slow yoga asana flow. Allow for some time to yourself with a beautiful winter series designed around slow flowing asanas, pranayama, and savasana. Students may experience feeling grounded, relaxed, and more energized. Brenna will offer modifications and suggest props which will assist all levels of students.
4 part series
Donations are suggested.