You’re doing the work… so why does it still hit you like this? In this session, we’re talking about triggers, the moments that make you question your growth, your healing, and yourself. What if being triggered doesn’t mean you’re failing… but that something within you is asking to be understood? Join me as we explore how to move from reaction to awareness, and how to stay with yourself in the moments that feel the hardest. This is for you if you’ve ever thought: “I thought I was past this.”