Join Jess for a very special Sun Salutations on her 43rd Birthday! During this class, Jess will use a combination of Sanskrit and English as we move through a flow that will include the following poses: Downward-facing Dog, High/Low Plank, Cobra, Low Lunge, Warrior 2, Chair. We'll begin with a warm-up and end with a cool down, for a practice that feels balanced and complete. Pause + Practice + Play