In this 45 minute class we will be gentle stretching the yin wood meridian of liver and activating its yang partner, gall bladder. We will then flush the liver meridian. The wood system of the body is part of detoxification. When challenged we can experience blood stagnation, inflammation, headaches, irritability, anger. The exercises and techniques engaged in during this class will balance such symptoms. Presented by kinesiologist Helen Hansen who specialises in TCM's meridian therapy.