This deeply restorative Yin Yoga class is designed to help you release tension from the body, calm the nervous system, and reconnect with a sense of inner peace. Perfect for unwinding at the end of the day or anytime you need to reset, restore, and reconnect within. You’re welcome to use props like pillows, blankets, or blocks for extra support, or enjoy the practice without—listening to what feels best for your body. All levels are welcome 60 minutes