Right, the world is in real pickle at the moment and it's not pretty. Our poor nervous systems have taken a real hammering. All the more reason to hide in a cave and wait it out... or start making a conscious effort to find the pockets of peace/ ease/ peas that exist in everyday life. They are there - I call them the in-betweens. And in this session I will help you find them. Perhaps reading this is enough but if not please come along. Virtually. Not to my house please. Hope to see you there! With humour, understanding and good bread, Andy