02:30pm Wednesday, 11 Mar
How to Hold Your Ground (Without Closing Your Heart) [Copied]
With David Longhini
There is no path to a healthy happy life without being grounded and well-boundaried. But drawing boundaries can be scary. How will they respond? Will they abandon me? Will I be rejected? These fears often change our behavior into closing our heart instead of just holding our ground... which tends to confirm our fears. In this class we'll practice how to become comfortable setting boundaries from love rather than fear.