Are you living an authentic life or are you living the life think you should be living? Is there some situations where you can be your true self and others where you wear a "costume" to fit. We are influenced by so many external factors such as family, social media, education and create different versions of ourselves to fit different situations. Take a moment consider when you feel the most genuine. Is this the time you feel the most calm, the most at peace? Lets spend some time considering these questions in our quest for calm...and of course, we will meditate!