Hit the pause button for 3 minutes of quiet contemplation sandwiched by an introduction & check-in and a reflection, noticing what lies beneath the business of everyday life. Deep Listening is a meditation practice within The Worthy Goddess Club, a place to honor self-care and supportive connections, led by Wellness Warrior & Gratitude Goddess, Mary Walker-Golden. You are invited to join this practice to promote compassion, health and happiness for yourself. Remembering that as each of us shows up for ourselves, we give others permission to do the same. Thank you with grace and gratitude, Mary