12:00am Thursday, 12 Mar
Exploring the 8 Limbs of Yoga from a Tantric Perspective with Harshada [Copied]
With Harshada David Wagner
The 8 Limbs of Yoga are well known in the Yoga world: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. In this session Harshada will talk about these various limbs of the Yoga Tree from the point of view of classical Tantra and Bhakti Yoga. We will learn about how these various aspects of practice support the awakening and expansion of the Kundalini Shakti. The session will include discussion and guided meditation.