Most of us think awakening is about insight. A realization. A shift in perspective. A moment of clarity. But perception is physiological. When the nervous system is dysregulated, our field of vision narrows and our reactivity increases. In this live session, we will explore how regulation expands perception in real time. Not as philosophy, but as lived experience in the body. This class will weave teaching through an experiential practice. Come as you are. Leave steady and clear.