As the moon fades and the sky grows quieter, so too are we called inward — not to gather, but to let go. Ashes and Echoes is a monthly waning moon ritual designed to mirror the sacred descent of the lunar cycle. This session offers sound, stillness, and poetic invocation to unfasten the worn-out threads of thought, identity, and emotional residue that no longer serve. Here we have a place to burn what you no longer need… and to hear what truth echoes in its absence. This serves as a companion meditation to our live monthly Reclaiming the Light series - a session devoted to reclaiming lost light, hope, peace of mind, and joy. Ashes and Echoes is intended to release what has grown heavy, what no longer fits, and what has served its purpose. Let what is done become ash, let what is true return as echo. You may wish to lie down, dim the lights, and have a journal nearby to record what remains after the release. Follow guide, Kristen Estill, here on Insight Timer to get notifications for the live session companion meditation, Reclaiming the Light, at the beginning of each month.