06:30pm Saturday, 31 Jan
Restore You: Lymph, Fascia Flush & Release [Copied]
With Nicole Williams
Restore the classic way through creating a well functioning lymphatic system by stimulating lymph nodes and open up pathways for restorative yoga and rolling SMR (self myofascial release) to build support to regenerate and replenish. You will need 2 tennis or tuneup balls, bolster, blankets and blocks. Reset and replenish your body in this full body treatment. All levels, stay as long as you like and soak up some wellness