This week we explore Chapter 5 of Letting Go: The Pathway to Surrender by David R. Hawkins, focusing on grief. Grief can arise from loss, disappointment, unmet expectations, or transitions that change us. In this session, we’ll approach grief as something to be allowed rather than avoided or rushed through. We’ll explore how surrender creates space for sadness to move naturally, without collapse or suppression. As always, we’ll move through the chapter’s teachings and, where helpful, I may integrate elements of my EASE method to support deeper release.