04:00am Thursday, 26 Feb
Blackbird Sound Healing Journey
With Rachel Dugas (Raychill Vibe)
For the final week of Black History Month, we're going to channel hope, solidarity, and encouragement for our fellow Black community members in Insight Timer and beyond. Let's come together through humming, vocal toning, call-and-response mantra, and a live-loop sound bath of tuning forks, crystal singing bowls, shakers, drums, chimes, ukulele, vocals, and nature sounds.