If you’ve ever felt drained around others, this session is for you. So many of us feel we either need to give selflessly or shut down completely—but there’s a way to stay open *and* protected. In this livestream, we’ll explore the difference between true energetic boundaries and emotional walls. You’ll learn why you may be absorbing more than you realize, and how to gently release what isn’t yours without hardening your heart. We’ll close with a guided practice and distance Reiki to help you ground, clear, and reconnect to your own energy, so you can give from a place that actually feels sustainable. If you’re sensitive, intuitive, or in a helping role, this space will meet you exactly where you are.