Seeking relief from stress, anxiety, or having trouble sleeping? Have you lost focus or purpose as you navigate every day life? This guided session helps you slow down, reset, and feel like yourself again. ☮️ Get comfortable with a pillow and blanket as Jill — known as the “stress whisperer” — guides you into a deeply restful Yoga Nidra state. You’ll stay awake but settle into a dream-like calm where your mind can soften, your body can unwind, and you can reconnect with your heart's desire. In Yoga Nidra there's space to see yourself as you deserve to be. A simple, accessible practice for anyone who needs a breather, a break, or a moment of clarity.