Hello

And that's love....not pushing away the critical part

Unconditional acceptance

I am free to be me

They don't need me to be any different to how i am

Understanding, compassionate, and accepting

I haven't experienced it with a person but my last dog I felt loved me unconditionally, she always seemed to know when I wasn't well and would cuddle with me

Dogs are the best Sarah

🐕 so true Sarah dido x

I think the loving part would first listen to all the confused or troubled parts, then see what decision arises from that place of calmness

I commit to love myself by giving myself the time slow down and rest

To keep listening to that little frightened voice

My self live surround some where enrolling myself in course and to get education on specific topic

A lovely bubble bath 🛀

Excuse myself/walk away when triggered, acknowledge the part, do a shake it off dance. Feel my heart space and resume with healthy detachment

I commit to being kinder to all my parts

Keep embodying and meeting me with understanding.

I commit to daily yoga before I do anything else when I wake up and get distracted by the day

I find it hard when I make mistakes to nurture myself and say it’s ok

To time with self before calling others

It was fine this end

You’ve been beyond wonderful! Thank YOU so much

Martin 🫂

@Ki 🤗

Thank you for this! 🤗

Thank you Nicola for making us magnificent you are remarkable

Thank you Nicola. Nice to meet you

Thank you greatly

You are wonderful