12:30pm Wednesday, 04 Feb
Lovingkindness Meditation (Daily Metta And Karuna Meditation) And Intention Holding
With Clive Johnson
Join with a circle of precious souls in a gentle, daily guided meditation, as we invite light, love, and heart-filled energy for ourselves, each other and beyond, encompassing both lovingkindness and karuna meditation. Includes offering focused lovingkindness for one specific need for our intentions or prayers. Concludes with a prayer for our day ahead, for meditators of any faith tradition or none.