Join Selfgentleness Teacher & Behavioral Scientist Dr. Femke E. Bakker for her Monthly Selfgentleness Hour. Every second Friday of the month, Femke discusses a distinct theme and how you can find more ease and flow in your life with self gentleness. It will put you & your world central from a selfgentle perspective and is always followed by a guided meditation to let you experience what this theme can do for you personally.