02:00pm Friday, 20 Mar
Chakra Yin Yoga: Inner Harmony [Copied]
With Ayla Lei
Settle into deep peace with this gentle, soul-nourishing class.
Join a soft, yin-inspired movement to release tension and open the body. Unlike traditional yin, the holds will be gentle, modified and accessible, honoring your body’s comfort. The practice will leave you grounded, spacious, and renewed.