This live session is a gentle return to the body. If you have been feeling emotionally overloaded, disconnected from yourself, creatively blocked, or like your system has been running on tension for too long, this is a space to soften and restore. Together, we’ll begin with a nervous system reset to calm the mind, release stress held in the body, and create a deeper sense of inner safety. From there, we’ll move into sacral chakra healing to support emotional flow, creativity, pleasure, and a grounded connection to your own life-force. This is for anyone who wants to feel more present, more open, more regulated, and more alive inside themselves. Ending with a deep Sound Healing my 432Hz Sound Alchemy bowls to support deep relaxation and energetic restoration.