02:00am Thursday, 19 Mar
Harmonies of Release Sound Bath
With Sherry Finzer
Join me for a special live Harmonies of Reflection Sound Bath on Insight Timer, where waves of healing sound gently guide you into deep relaxation and inner stillness. I’ll be weaving together the voices of multiple flutes — from my concert C flute to alto, bass, contrabass, and Native American–style flutes — along with resonant sound-healing instruments including singing bowls, chimes, gongs, and gentle drums. Layered over my own original ambient recordings, these instruments create a rich, immersive soundscape designed to calm the nervous system, quiet the mind, and invite emotional and energetic release. This is a meditative, improvisational journey where you can simply lie back, breathe, and allow the vibrations to wash through you. Whether you’re releasing stress, restoring balance, or reconnecting with your inner calm, you’re invited to surrender into the harmonies and let the sound carry you home to yourself. See you there!