02:30am Friday, 24 Apr
Lullabies and Poetry from the Sound Temple
With Kristen Estill
This hour and a half long session is dimmed to soothe the optic nerve. Lullabies, sound bathing, poetry, oracle readings, & storytelling for the inner child as we intentionally release the worries of the day and surrender to peace and trust, priming the body for amplified restoration during sleep.