Would you like to 'Let Your System Settle'? Felix is like an easy-going, slightly silly, wonderfully wise friend who you can hang-out with Live! He's also a highly regarded meditation guide and coach. Perfect for anyone who experiences stress, anxiety or nervous system dysregulation. We draw on authentic story telling, music and guided meditation to anchor in the Zen vibes. May you allow yourself to let your system settle. This is session 22 of the 'daily sessions for 30 days' that I'm holding. P.S - You may benefit from listening to his new course for Stress & Anxiety before the session (optional).