02:00pm Sunday, 22 Feb
Soft & Gentle Yin - 1 Hour
With Rachel Atkins
Join me for a soft and relaxing yin session, perfect for winding down at the end of your busy week. This session will include poses on the floor and using the wall. For this sequence, you will need a strap, scarf, or tie and a couple of pillows or cushions. Everyone is welcome.