I’ve been crying so hard over the past hour it’s hard from me to take a deep breath.

Fear around other people

Ruminating over past relationships

Looking outwards for validation instead of internally

Being settled with where you are

Amazing! :)

How do we grieve the death of a father? I lost my dad a couple of months ago

I loved the "plenty" - coming from a place of plenty to care for others

Your recording on grief was very helpful to me.

That's so sweet of you Cedric, thank you so much!

That was helpful what you just said 🙏

Likes that word too :)

So helpful, thanks Cedric

So great meditations

Awesome work

Felt a lot of anger that was stuck in, kind of not wanting to let go of the loss I think

Practicing the meditations has been really helping. Thank you

Going to go to the gym and get it out in a healthy way

You’re doing it!

Thank you

♥️

Bye