In this live session, Denise begins with a reflective talk on integrating the self that helped you awaken, exploring the chapters and inner shifts that opened your heart, not as things to let go of, but as bridges to honour and embody. This is followed by an imaginative guided meditation to integrate what you’ve just explored, helping you reconnect with your intuition and inner knowing, allowing past wisdom to melt into who you are now, so you can feel open, expanded, and at home within yourself.