Our thoughts create our reality and our emotions fuel everything! This practice helps you wake up to your greatest self - no longer sleepwalking through life! Inspired Action happens now! intenSati means mindful intention. This practice combines movement, mantras, meditation and music for an uplifting, energy activating, life shifting experience. Our MARCH series will focus on the 4 pillars of intenSati, which are also the 4 states of being: mindful, heartful, healthful and soulful. This is a high energy, heart opening practice. We sweat! We move! We feel amazing! Shoes are optional, have enough space to move, and have water.