You’re very welcome to join this gentle live session, a quiet space to slow down and come back to yourself. Together, we’ll take time to soften the pace of the day and reconnect with what truly matters to you, in a way that feels personal, human, and unforced. We’ll begin with a short, reflective sharing about how what matters is different for each of us and can change as life changes, before moving into a ,spacious guided meditation. There’s nothing you need to do or work out here. You’re welcome to arrive exactly as you are, to sit or lie down, to rest, move, or simply listen. This live is open to everyone and offers a supportive, settling space if you’re feeling busy, tired, or a little disconnected, and would like a gentle moment of return.