This Yin Yoga class is an invitation to exhale and enter the sweetness of slowness. Postures are held with support, compassion, and plenty of space to feel. Together, we’ll unwind habitual tension and uncover a steadier, more spacious version of you. Props can really enhance your practice—items like bolsters, blocks, blankets, or firm pillows offer wonderful support. But don’t worry if you don’t have official yoga props; many household items can serve just as well, so please feel welcome to join with whatever you have on hand!