02:00pm Saturday, 31 Jan
Dance Yoga New Year's Flow
With Regina Arabia
Regina is back and excited to share new year's dance yoga flow.
Who can join: All levels. What to bring: water bottle, wear comfortable clothing, bare feet, yoga mat optional.
Essential to attend: bring your curiosity, creativity and playfulness.
Benefits: Lightness of heart, more smiles and connection.
This is a 45 min class.
Join from the beginning for full benefit.